Licensed. Experienced. Deeply human.

Hi, I’m Zsofia (for pronunciation think Zsa Zsa Gabor or you can just say Sofia), originally from Hungary, Brevard County has been home since 2000. I love the ocean, the slower pace, and the kind of life where nature is always close.

I’ve been a licensed massage therapist since 2012, but this path began much earlier. As a child, I used to massage my mother’s back to help ease her pain from herniated discs. That experience stayed with me. I learned early that caring touch can bring real relief, and that understanding became the foundation of my work.
Over the years, I’ve worked in a variety of settings, from chiropractic offices and spas to private sessions. Along the way I expanded my training into women’s health, lymphatic practices, pelvic floor support, Reiki, sound therapy, hypnosis, and somatic practices that support nervous system regulation and self-awareness.

I’m also a mother of four and have been a longtime single mother for most of my parenting journey. I understand what it means to carry a lot while still trying to care for yourself. I know how easy it is for women to put their own needs last, especially while holding together work, family, responsibilities, and everyone else around them.

Before entering this field, I spent several years in the corporate world as a recruiter. I understand pressure, burnout, and what it feels like to keep pushing through stress because life demands it. Many of the women I work with know that feeling well.

My practice is centered around helping people slow down, reconnect with their bodies, and experience relief from stress, tension, and pain. Massage is an ancient practice and it has so many health benefits! Yet stress comes in many layers, some deep and old like past trauma and my personal mission in life has always been to peel off the layers and go as deep as possible. I have been on a self healing journey ever since I was 14 when I realized my soul was in a giant knot and I determined to untangle it.

If you feel called to explore deeper support, I also offer workshops and personalized sessions that incorporate somatic awareness, sound therapy, hypnotic-guided imagery and simple health-supportive practices. These offerings are designed to help people build a healthier relationship with their body, to help with emotional self-regulation, stress levels, and overall wellbeing in everyday life.

Every session is intuitive and responsive. I don’t follow a rigid formula—I pay attention to what your body is communicating and work from there. Some sessions are quiet and restorative. Others include deeper conversation and exploration. You don’t need to know exactly what you need, we figure that out together during our exploratory conversation.

Whether you’re dealing with chronic tension, stress, burnout, life transitions, or simply feeling disconnected from yourself, you are welcome here.

If something in you is asking for rest, support, or a reset, I’d be honored to work with you.

Zsofia offers mobile sessions throughout Brevard County and North Indian River county, Florida, and coaching sessions online. Available for individuals, groups, and special gatherings.

Meet Zsofia, your Brevard County Wellness Practitioner